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Reiki

Reiki, derived from the Japanese words Rei (meaning “Higher Power”) and Ki (meaning “Life Force”), is a gentle practice of channeling universal life energy to support balance and healing within the body.

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Rooted in the understanding that everything carries energy, Reiki reconnects us to the natural life force that flows through all living things. From birth, we are innately in tune with this energy, yet over time, life experiences can cause that flow to become blocked or diminished. Through Reiki, this energy is gently restored, helping the body, mind, and spirit return to a state of harmony.

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Reiki is a safe and nurturing complement to other forms of care. It can be especially beneficial during pregnancy—helping to ease nausea, relieve discomfort, and restore calm. Many find Reiki helpful in preparing for birth, adapting to postpartum changes, and supporting overall emotional and physical well-being.

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Benefits of Reiki

• Reduces stress and promotes deep relaxation

• Enhances emotional balance and mental clarity

• Helps ease symptoms of anxiety and depression

• Improves focus and supports restful sleep

• Encourages natural healing of inflammation and tension

• Aids joint mobility and overall circulation

• Supports recovery from illness or medical treatments

• Helps release energy blockages and restore balance